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    260001 - Aquatic Fitness

    Want to work out HARD and have an AMAZING time in the water?? Westchester County Parks introduces NEW aquatic exercise formats, including specialty programs such as AQUASTRENGTH (www.aquastrength.com), SAF Aqua Drum Vibes (www.drumsvibes.com) and Floating Fitness Boards (Floating Yoga). The summer workouts will combine many energizing formats, including Aquatic Tabata, and HIIT, designed for total body conditioning and cardiovascular fitness. The programs will incorporates resistance equipment at Saxon Woods as well as utilizing the turbulent properties of the Tibbett's Lazy River to add to this vigorous -- and fun -- workout. Also, integrating a touch of Zumba; philosophy with traditional aquatic fitness disciplines, Aqua Zumba; blends it all together for a great fun workout.

          Cart IconActivityDescriptionDatesTimeDaysLocationFeesGradeAges      Status      Single Icon
    Add to Cart260001-1Aqua Strength06/23/18 - 08/18/18 9:30A - 10:30ASaTibbetts Brook$80N/A18 years to 89 yearsAvailableItem Details
    Add to Cart260001-2Aqua Strength06/27/18 - 08/22/18 6:00P - 7:00PWSaxon Woods Pool$80N/A18 years to 89 yearsAvailableItem Details
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