|There are 2 sections of this class|
|Ages:||18 years to 89 years|
Fitness Activity Fees: $80.00 (Required)
Applicable discounts not applied and Taxes included in price.
Want to work out HARD and have an AMAZING time in the water?? Westchester County Parks introduces NEW aquatic exercise formats, including specialty programs such as AQUASTRENGTH (www.aquastrength.com), SAF Aqua Drum Vibes (www.drumsvibes.com) and Floating Fitness Boards (Floating Yoga). The summer workouts will combine many energizing formats, including Aquatic Tabata, and HIIT, designed for total body conditioning and cardiovascular fitness. The programs will incorporates resistance equipment at Saxon Woods as well as utilizing the turbulent properties of the Tibbett's Lazy River to add to this vigorous -- and fun -- workout. Also, integrating a touch of Zumba; philosophy with traditional aquatic fitness disciplines, Aqua Zumba; blends it all together for a great fun workout.
|Web Reg Available to:||
Resident Fee: 04/10/2018 @ 12:00A - 06/22/2018 @ 12:00A